For Clients Only

    1. Introduction

    2. Relaxation Recordings

    3. Self Hypnosis

    4. Physical/Emotional Comfort

    5. Miscellaneous Content

    1. Apps For Your Phone

What To Expect

  • 6 lessons
  • Settle into a place where you feel physically comfortable
  • Use earbuds or earphones to enhance the experience
  • Take a break from any other responsibilities