Courses
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Self Hypnosis Template
Most people love the deeply relaxed feeling they associate with the experience of hypnosis and they recognize the openness of that state of mind.
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Recordings & Resources
Recordings are offered for reinforcement purposes. They present an opportunity to relax and shift focus inward.
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Rapid Relief Techniques
Rapid Relief Techniques are designed to be employed in the moment to interrupt an unwanted pattern — ways to calm the nervous system in the face of challenging circumstances. These could be ways of thinking, feeling, behaving.